Our Workshops


In our regular workshops we include:

  • Different games and ludic activities for breaking the ice, communication, affirmation, assertiveness, cooperation, trust, conflict resolution, rediscovering, reinforcing and  sharing our identity, etc
  • Breathwork and visualisation techniques
  • Blocked energy release techniques like Tai Chi -Chih variety-, Pal Dan Gum,  EFT -Emotional Freedom Technique-(Tapping), Finger Holds, Acupressure, Immune System Boost, Switching, Centering, etc.


Additional workshops

-Under request-
  • Diversity: Breaking labels and boundaries
  • Breathing techniques
  • Understanding the holistic approach
  • Conflict resolution
  • Active listening
  • Non Violent Communication
  • Bigotry and hate speech: awareness of the many manifestations of them and how to respond and tackle them among family, friends, neighbors, classmates, co-workers, and people we do not know.
  • Co-dependency
  • Emotions & Feelings
  • Gender diversity and equality
  • Wo-Men Empowerment
  • Teambuilding
  • Surviving violence: What comes after?
  • Vampires of energy or toxic people: how to deal with them and how to not be one of them
  • Healing through art (theatre, dancing, painting, music, literature, photography, etc.)
  • Gender violence: awareness, sensibilization and action
  • Understanding trauma
  • Popular education: how to implement it